Join us in February 2020 for our annual Hormone Reset South Africa and start your year feeling balanced and energised.
R650 for the Masterclass, goodie bag, lunch, prizes…
The Hormone Reset Diet Masterclass will show you how to reset and balance your 7 metabolic hormones so that you feel energised, shed a few kilos and learn how to stabilise your hormones through nutrition, movement and a healthy mindset.
In 2016 Antonia de Luca and Louise Pitot ran their first Hormone Reset Diet Masterclass based on Dr Sara Gottfried’s book The Hormone Reset Diet. Since then they have been running these classes annually, helping hundreds of women reset their metabolic hormones and feeling more in tune with their bodies.
Louise is an Eating Psychology Coach, Ageless Beauty Strategist and Women’s Health Mentor. Antonia is a Chef, Author and owner of Leafy Greens Café and has her own product range called Antonia’s. Both run businesses based on health and wellness.
We’ll guide you through Dr Sara’s process of resetting the 7 metabolic hormones to help you feel energised, shed a few kilos and learn how to stabilise your hormones through nutrition, movement and a healthy mindset.
You’ll receive the class, recipe demos and tasters, take home notes and fabulous prizes.
Bookings made by the 15th January 2020 will also receive a delightful goodie bag.
Ticket Price is R650 and includes a juice on arrival and light lunch.
The Masterclass is an interactive introduction to Dr Sara’s program.
Our Annual Closed Group Coaching Program for the Hormone Reset Diet is the actual 30-day program where you will reset your hormones for a healthier more balaned life. The program starts on Monday, 10th February and is open to all who have attended the Masterclass at Leafy Greens. An additional R390 will get you into the 30-day program. The Closed Group Coaching Program includes Dr Sara Gottfried’s book and personal group coaching by Louise through the entire 30-day process.